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CARAMEL NUTRITIONAL VALUES & CALORIES

 Caramel calories, nutritional values
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Most of pastry recipes call for caramel. It is quite delightful and generally makes everything taste better.
Making caramel is very easy, it just makes sense to make your homemade caramel for your pastry.
Caramel is a bit high in sugar but since it's almost always used to taste up a cake or pastry in a small amounts, it's not so bad.
But for those who want to know, caramel contains little less than 50 percent sugar. If it is to consumed raw, It is still better than sugar cube.
Caramel does not have a significant nutrition value other than it's great taste and energy.
3.5 oz (100g) of caramel has 372 calories that 170 calories of which comes from fat.
Caramel can be refrigerated and come in form of candy.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 272  Calories from fat 170
         Daily Value*
Total Fat 18.9g       29%
Saturated Fat 11.9g    49%
Cholesterol 59mg     20%
Sodium 88mg        4%
Total Carbohydrates 52.5g 17%
Sugar 48.9g
Protein 0.7g

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