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CAKE ROLL NUTRITIONAL VALUES & CALORIES

 Cake roll calories, nutritional values
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Making Cake roll at home is a bit time consuming process, but it sure worths every minute of it.
Preparing a homemade cake roll without preservatives as most commercially produced cake are, is the best way to have guilt free cake with your hot coffee.
Homemade cake roll is not considered a A grade food but it drops the calories down significantly comparing the commercially made cake rolls.
3.5 oz (100g) of roulette has 323 calories, 126 calories of it comes from fat. Each slice of cake roll (varies from 60 to 80) grams, contains about 250 calories same as a small chocolate bar.
Cake roll or Roulette contains about 7.5 percent protein. it is low in sodium. 100g of it contains 32.7 grams of sugar.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 323  Calories from fat 126
         Daily Value*
Total Fat 14.0g      22%
Saturated Fat 5.0g    25%
Cholesterol 131mg    44%
Sodium 68mg        3%
Total Carbohydrates 44.1g 15%
Dietary Fiber 1.5g     6%
Sugar 32.7g
Protein 7.5g

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