Broccoli frittata is healthy meal that can be consumed as lunch, dinner or breakfast.
It is a great source of phosphorus, a factor that is vital to bones and teeth formation.
It is also high in selenium which contains antioxidant properties.
Broccoli frittata contains high amounts of vitamin A and very high amounts of vitamin C.
3.5 ounces (100 grams) of broccoli frittata has 90 calories.