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ALBALOO POLO NUTRITIONAL VALUES & CALORIES

 albaloo polo calories, nutritional values
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Albaloo (Sour Cherry or tart cherry) polo (Rice) is another one of Persian rice or polo mixture.
Sour Cherries are full of antioxidants and nutrients. Albaloo or Sour Cherry is used to prepare variety tarts, drinks, and dishes.
Sour cherry is one of the richest antioxidants source along with blackberry, strawberry and raspberry. Albaloo or sour cherry has cancer prevention factors. It is very high in vitamin C.
3.5 ounces (100 grams) of Albaloo polo has 378 calories and 68 calories from fat.
Albaloo Polo is very low in saturated fat and has no cholesterol. It contains 3.5 grams of protein.



nutritional facts

Serving Size 100g
Amount Per Serving
Calories 378   Calories from fat 68
         Daily Value*
Total Fat 7.6g       12%
  Saturated Fat 1.5g     8%
Cholesterol 0mg     0%
Sodium 726mg       28%
Total Carbohydrates 68.3g 23%
Dietary Fiber 0.6g    3%
Sugars 29.0g
Protein 3.5g



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